It has been a busy winter. Construction is finally looking like it may end soon. C F P is looking good! While the new addition is still a few weeks out, we have been settling into the newly remodeled gym slowly. Dust is everywhere. Every. Day. But we are choosing to look at it as progress! So what else is new?? For starters, the rig. That big, beautiful, red jungle gym smack dab in the middle....she's going to be our new best friend! Look forward to spending lots of time with her this year!
The kid's room is a new concept. We ask that any and all children come in and plan on staying in there while Mom or Dad are working out. While it is not complete yet, there is a TV and plenty of toys and books to keep them occupied for a while. We just ask that everyone respect the space as their own and help take care of it.
CPF also has a couple new coaches. Watch for them to be helping with classes and correcting form. If you haven't yet heard Bob's amazing transformation story thanks to CrossFit, you should ask him sometime. April and Bob have physical limitations of their own, so they are always looking for new ways to modify and help everyone out. If you think you can't do something, ask....there is a good chance they will find a way for you to get it done.
We will also be doing many more events within our box, so be prepared for our family to grow! We have an awesome group here, and are super proud of each and every one of you for putting in the hard work several days a week. We are pumped to have more transformations to brag about soon....so keep it up!
Be the best version of you!
Hugs and Happiness,
Coaches
The kid's room is a new concept. We ask that any and all children come in and plan on staying in there while Mom or Dad are working out. While it is not complete yet, there is a TV and plenty of toys and books to keep them occupied for a while. We just ask that everyone respect the space as their own and help take care of it.
CPF also has a couple new coaches. Watch for them to be helping with classes and correcting form. If you haven't yet heard Bob's amazing transformation story thanks to CrossFit, you should ask him sometime. April and Bob have physical limitations of their own, so they are always looking for new ways to modify and help everyone out. If you think you can't do something, ask....there is a good chance they will find a way for you to get it done.
We will also be doing many more events within our box, so be prepared for our family to grow! We have an awesome group here, and are super proud of each and every one of you for putting in the hard work several days a week. We are pumped to have more transformations to brag about soon....so keep it up!
Be the best version of you!
Hugs and Happiness,
Coaches
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